Are you looking to learn how to heal yourself with whole foods and lifestyle changes? 

Hey Mama!

I create customized wellness plans designed to help you heal. I also offer a 4 week coaching program in which I teach you how to begin your wellness journey one step at a time.

My goal is to create a movement of conscious mothers who prioritize natural healing, sustainability, and holistic well-being for themselves and their family.

I’m Jamie ! I am a wellness nut, boy mama, and Registered Holistic Health Coach.

Let's get you started on your holistic wellness journey! 

Heal with Jamie

read my story

Let me help you heal your body and live your happiest, healthiest life. Work with me to learn how to change your life through simple yet effective holistic swaps.

Healing is a journey

Let's solve that

Ways to Work With Me 

A 4- week coaching package for moms who want to start their wellness journey, transition to a holistic lifestyle, learn how to eat to heal their body and improve their health.

4 week Holistic Healing journey coaching.

It’s simple! Fill out an intake form and I create a customized 8-12 page wellness plan and sample eating plan for you based on your goals. 

Customized Wellness Plans 

- Heal your body?
- Find yourself again after having a baby?
- Start your wellness journey?
- Lose weight?
- Find natural alternatives?
- Find natural relief for health issues?
- Learn about non-toxic living?
- Find holistic swaps to everyday items?
- Keep your household happy and healthy?

Are you strugging to...

Let’s chat.

by jamie 

Persevering For Peace : A Guide to Finding the Light in the Darkest of Times

Take the next steps to healing your body.