Ways to Work With Me 

A 4- week coaching package for moms who want to start their wellness journey, transition to a holistic lifestyle, learn how to eat to heal their body and improve their health.

It’s simple! Fill out an intake form and I create a customized 8-12 page wellness plan and sample eating plan for you based on your goals. 

A one-time 45 minute call in which we deep dive into your current habits and lifestyle and determine realistic goals and outline ways to implement holistic wellness into your everyday lifestyle.

Experience the calming benefits of Reiki from the comfort of your own home. This 30-minute distant Reiki session requires no phone or video call.
Simply book your session, relax, and allow yourself time to receive.