Are you looking to learn how to heal yourself with whole foods and lifestyle changes?
Hey Mama!
I create customized wellness plans designed to help you heal. I also offer a 4 week coaching program in which I teach you how to begin your wellness journey one step at a time. I am also a Certified Reiki practitioner, offering distant reiki sessions.
My goal is to create a movement of conscious mothers who prioritize natural healing, sustainability, and holistic well-being for themselves and their family.
I’m Jamie ! I am a wellness nut, boy mama, and Registered Holistic Health Coach.
Let's get you started on your holistic wellness journey!
Heal with Jamie
read my story
Ways to Work With Me
A 4- week coaching package for moms who want to start their wellness journey, transition to a holistic lifestyle, learn how to eat to heal their body and improve their health.
4 week Holistic Healing journey coaching.
It’s simple! Fill out an intake form and I create a customized 8-12 page wellness plan and sample eating plan for you based on your goals.
Customized Wellness Plans
45-minute wellness
strategy call
A one-time 45 minute call in which we deep dive into your current habits and lifestyle and determine realistic goals and outline ways to implement holistic wellness into your everyday lifestyle.
30-minute
Distant Reiki
Experience the calming benefits of Reiki from the comfort of your own home. This 30-minute distant Reiki session requires no phone or video call.
Simply book your session, relax, and allow yourself time to receive.
- Heal your body?
- Find yourself again after having a baby?
- Start your wellness journey?
- Lose weight?
- Find natural alternatives?
- Find natural relief for health issues?
- Learn about non-toxic living?
- Find holistic swaps to everyday items?
- Keep your household happy and healthy?
Are you strugging to...
Let’s chat.
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